This was my most intense year of training. I did way more pole, aerial, and gymnastics than ever. These nine things helped make this…

I started out the term with an injured thumb, so my expectations for myself were low. I showed up each week, powered through, and…

  Grateful for the joy that Aerial Life has brought to my life! 💛 My love for @polecatsmanila cannot be put into words. Here are all…

    View this post on Instagram A post shared by Mikko Sumulong (@mikkomix) Thirty-nine. 🎶 If You Let Me, @sineadharnett ✨ Directed, Shot &…

  View this post on Instagram   A post shared by Mikko Sumulong (@mikkomix) It’s been 2 years since my first class with @polecatsmanila! And…

With everything that’s been going on, I hesitated posting this. It didn’t (still doesn’t) feel important. I managed to give myself permission to celebrate…